Complete, stable potency is an indicator of general male health.When a man is sexy, both mental and physical conditions are normal.However, there are a large number of factors that lead to sexual disorders.Potency problems can begin at any age.So even young people between the ages of 22 and 27 get into the risk zone.Why does that happen?What are the main causes of pathology?
What does the availability of problems with the effectiveness indicate?
What is the name of male potency?This term means the desire to enter sexual intercourse, as well as the ability to fertilize.The state of potency depends directly on the Libido level.Therefore, if a decrease in sexual activity occurs without physiological causes, it is necessary to simply increase the libido.
In general, the effectiveness also depends on the nervous, endocrine heart cycle system.Hormonal background is very important.The activity of a man increases with the normalization of the amount of testosterone.If hormones have a failure, potency decreases.When these systems are coordinated, a man does not complain about his sex life.
Many believe that impotence is the only problem with potency.This is wrong.A large number of factors and signs are ahead of complete impotence.It must be paid to you to prevent erectile functional disorder.So the main signs of the problem are:
- Weak erection;
- Difficulties in achieving an erection;
- early ejaculation;
- Lack of ejaculation;
- During the intimacy of breath;
- Acceptance of libido;
- Lack of orgasm;
- Loss of an erection directly during sex.
Psychological problems with the effectiveness
If a decrease in effectiveness occurs with full health of all internal organs and systems, the matter is in a psychoemotional background of a man.This pathology is very common in men at a young age under the age of 35.This time it is to build a family, career.The lack of a normalized schedule necessarily has a negative effect on sexual activity.
Conflicts therefore violate frequent stressful situations, not only the nerves, but also of the reproductive system.And even the most successful lover tolerates the fiasco in bed.It is also important to observe the type of work and calm.Physical, mental overload provokes a reduction in erection.Therefore, you often have to choose - fast career growth or complete sex life.
It is also worth taking such psychological causes of problems with potency:
- Dissatisfaction with the partner;
- waiting syndrome;
- Self -doubt;
- Failure in the first sexual experience;
- Depression;
- tense family environment;
- Overexcitation.
All of these factors cause psychological impotence.A man's psyche forms a certain block that stops the transmission of nerve impulses.Therefore, the genitals do not react with an erection to the physical stimulation of the excitement.From time to time, the position is worsened, a man will be a persistent self -networking, a low self -esteem.As a sexopathologist, psychologist will help remove these blocks.
Potency problems against the background of the state of health
If there are problems with potency at the age of 35, the causes can not only be psychological, but also physiological.The most common causes of impotence in this case are pathologies of the cardiovascular system.The fact is that there should be complete blood flow in the organs of the pelvis in the organs of the pelvis to achieve an erection.
When stimulating the excitement, it increases the bloodstream to the penis.Caves of the penis are filled with a large amount of blood, which leads the organ to an upright state.If the conductivity of blood vessels is impaired, it is almost impossible to achieve an erection.Under the frequently occurring pathologies of the cardiovascular system, the following is worth mentioning:
- Atherosclerosis;
- Hypertension;
- Hypotony;
- suffered heart attack, stroke;
- Varicose veins;
- Thrombosis;
- Increased blood cholesterol;
- Coronary heart disease.
The main problem with a potency of 40 is a hormonal imbalance.In men, after about 30 to 35 years, a gradual decrease in the production of sex hormone testosterone occurs.At the age of 40 to 45, the indicator falls on its extremely low value.Therefore, middle -aged men complain about the reduction in sexual activity.This is a natural process and cannot be avoided.However, the doctor can choose special medication that returns the balance to the hormonal background, which normalizes the erection.
If a woman noticed a husband with potency problems, the development of neurological diseases can begin -epilepsy, Parkinson's disease, Alzheimer's disease.All injuries of the head, the brain, necessarily affect a man's sexual abilities.In addition, a male problem with potency can occur against the background:
- Diabetes mellitus;
- bad habits;
- Prostatitis;
- Back injuries, spinal cord;
- Obesity;
- Prostate -adenomas;
- sexually transmitted diseases;
- Take some medication.
How to improve potency
Treatment of erectile dysfunction is selected individually for each man.After all, everything depends on the basic cause of the pathology.So consult a doctor.Therefore, a decrease in effectiveness against the background of inflammatory processes in the pelvic organs, sexually transmitted diseases, with antibiotics and anti -inflammatory medication is treated.It is also important to normalize blood pressure and return a healthy sleep.
In order to restore the hormonal background, it requires hormonal means.Such drugs are taken by the course according to a strictly prescribed doctor.A specialist can prescribe selective inhibitors for a quick, immediate result.Such drugs can be taken independently at home.After 15 to 30 minutes after taking the tablet, an erection occurs.
Psychotherapy in the treatment of effectiveness is very effective.Therefore, the doctor manages to increase a man's self -esteem to develop confidence in him.Sexual life is gradually improved.To give trust, the type can use special new creams for potency.This only includes natural substances that stimulate blood flow.A special cream is applied 5-10 minutes before sexual intercourse.An erection remains for a long time, an orgasm intensified and the process of ejaculation is full of pain.The man will stop being shy, which means that he will be confident.
Folk therapy methods
You can help a young man to overcome the problem of traditional medicine.There are many herbs, plants that have long been used to preserve male power.You can prepare these drugs yourself at home.But most plant fees and infusions are sold in every pharmacy.
To improve potency, it is common to take the Ginseng root alcohol.This tool is prescribed by both the Narodniks and representatives of traditional medicine.A young man should use 20 to 25 drops of infusion three times a day (before meals).Drops can be diluted with 2 tablespoons of water before use.The course of treatment only takes one month.During this time, the husband will not only increase potency, but also normalize sleep, and stress resistance increases.
You can also prepare the following herbal collection:
- Limonnik;
- Nettle;
- Thyme;
- Goldener;
- Hawthorn.
All herbs are taken in the same quantities.It is necessary to take 2 tablespoons of the collection and pour 400 grams of boiling water.The drink is infused, filtered and used during the day.The regular use of herbal tea strengthens the male force.Such a solution is absolutely safe for the general condition of the partner's body.
Prevention of problems with effectiveness
In order to prevent the development of erectile dysfunction, some recommendations must be observed.The following rules are mandatory:
- Elimination of stress.A man should avoid conflicts, stressful situations in every possible way.This helps the practices of relaxation, relaxation.So you can make yoga, find your hobby and hobbies.Negative emotions should find a way out.Only then does a man keep his abundance.
- A good break.The main condition for maintaining potency is a full eight -hour sleep.During sleep, the operation of all systems is restored, the synthesis of testosterone.It is also useful to change the situation regularly: go to the sea, into the mountains, outside the city, to the country.
- The diet.Male health depends on the quality of the diet.So the young man has to add such products to the daily menu: acidic dairy products, fresh vegetables and fruit, nuts, seafood, honey, diet types of meat, chicken and quail eggs, garlic, herbs.
- Rejection of bad habits.Smoking, misuse of alcohol, and fatty foods, smoke under a strict ban.
- Sport.To normalize the synthesis of testosterone, load the brain unloading after a hard working day that you have to do a sport.Even daily runs in the fresh air increase blood circulation, normalize sleep and reply sexual activities.
- The regularity of sexual activity.Of course, the main prevention of impotence is a stable sex life.Sex should not be too common, but not uncommon.Long -term stimulus through intimacy leads to an atrophy of sexual muscles.It will take some time to return your tone.But excessively active sexual life does not allow the body to relax.He will fail under such conditions.If there is no permanent partner, sex should be protected.